Bridging the Gap Between Recovery Plans & Real Life
Trusted resources, practical tools, and recovery-focused products designed to help you take the next step with confidence.
Whether you're wondering if mold could be impacting your health, navigating a recent exposure, or looking for practical tools to support recovery, Lyme Life is here to help.
You don't have to figure this out alone.
When Mold Illness, Lyme Disease, or environmental sensitivities enter your life, it can be overwhelming to know what to do next.
We've been there.
Lyme Life was created after our own experiences navigating mold exposure, chronic illness, and the endless search for trustworthy information, practical solutions, and support that actually fit into real life.
We learned that most people don't need more information—they need help understanding what matters, what to prioritize, and how to turn knowledge into action.
That's why we created Lyme Life: to bridge the gap between clinical care and everyday life through education, practical tools, and implementation systems that help you move forward with greater clarity and confidence.
Because healing doesn't happen outside of life—it has to work within it.
Clarity System
For when you don't know where to begin.
Symptoms. Testing. Conflicting information. Endless research.
The Clarity System helps you understand your options, make sense of the information, and identify practical next steps.
Includes:
✓ Free Mold Testing Starter Pack
✓ Symptom Checklist
✓ Testing Guide
✓ Trusted Resources
✓ MoldCo Testing Discount
Acute Response System
For when mold has been discovered or exposure is suspected.
When everything feels urgent, it's easy to panic, overspend, or make decisions from fear.
The Acute Response System provides practical guidance to help you navigate the first steps with more clarity and confidence.
Includes:
✓ Emergency Mold Guide
✓ Exposure Response Framework
✓ Environment Considerations
✓ Practical Action Steps
Daily Recovery System
For when you're ready to rebuild.
Recovery isn't just about detox. It's about creating sustainable routines and daily practices that support your body over time.
Our Daily Recovery System combines education with practical tools designed to help you implement recovery in real life.
Featured Partner
Home mold testing and environmental assessment resources.
Trusted Lab Resources
Recommended Testing Options
Our Story
We're Lizzie and Zoë.
After navigating our own experiences with mold exposure, chronic illness, and recovery, we realized how difficult it was to find clear information and practical tools all in one place.
We created Lyme Life to be the resource we wish we had when we were starting our journeys.
Our mission is to help others find trusted information, supportive products, and practical next steps so they can move forward with greater clarity and confidence.
Lyme Life Community
How to Join the
Roadmap to Recovery Quiz
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Get exclusive content, expert tips, and community updates straight to your inbox. Stay informed, inspired, and supported on your healing journey.
The Lyme Life Podcast – Real talk about healing, navigating Lyme & mold illness, and reclaiming your life. Listen in for expert insights, personal stories, and practical tips to make sustainable recovery possible.
Stay in the Loop
Get exclusive content, expert tips, and community updates straight to your inbox. Stay informed, inspired, and supported on your healing journey.
Join the Newsletter
The Lyme Life Podcast – Real talk about healing, navigating Lyme & mold illness, and reclaiming your life. Listen in for expert insights, personal stories, and practical tips to make sustainable recovery possible.
Stay in the Loop
Welcome to Lyme Life
I believe healing is a journey best approached with compassion, creativity, and practical steps tailored to you. That's why, at Lyme Life, we value self-compassion, connection, and mindfulness as the foundation for healing, honoring your unique path and working with nature’s wisdom to empower sustainable, lasting change.
Your Healing, Your Way
Explore Our Personalized Services
Breakthrough
Includes everything in Essentials and Nurture, with the most personalized healing plan designed specifically for you. This plan includes highly detailed suggestions for doctors, lifestyle changes, routines, and meals, all based on your unique challenges. You’ll also receive bi-monthly 1:1 coaching calls for hands-on support and accountability. Instagram subscription access keeps you motivated and connected.
Essentials
Access foundational resources like checklists, guides, and a personalized healing plan that provides a general roadmap to kickstart your recovery. This includes lifestyle suggestions, basic routines, and tools like cleaning checklists and recipes. Includes a personalized profile to understand your energy patterns and exclusive Instagram subscription access for support.
Nurture
Everything in Essentials, plus a more customized healing plan tailored to your unique journey. This includes meal plan customization and two personalized Q&A text sessions for deeper guidance. Your plan will feature doctor suggestions, more specific lifestyle adjustments, and routines to help you stay on track. Instagram subscription access included for extra inspiration.
How We Shine
Our unique approach combines lived experience, personalized plans, creativity, and compassion to empower sustainable healing and connection.
Nature-Inspired
Working with nature's wisdom to support healing.
Lived Experience
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Personalized Plans
Tailored healing roadmaps for your unique journey.
Creative Solutions
Practical solutions designed with care.
Sustainable Change
Focused on lasting balance and transformation.
Compassion-Driven
Support that nurtures and empowers.
Tailored Tools
Custom routines, recipes, and resources just for you.
Community Support
Connecting you with others who truly understand.
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Frankie B.