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The Lyme Life Podcast – Real talk about healing, navigating Lyme & mold illness, and reclaiming your life. Listen in for expert insights, personal stories, and practical tips to make sustainable recovery possible.
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Feeling lost, overwhelmed, and frustrated by the medical system?
You're not alone.
Let me guess... You’re exhausted trying to piece together conflicting advice, jumping from one specialist to another, only to be left with more questions than answers.
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You feel overwhelmed by medical jargon and endless treatment options.
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You’re frustrated by a system that dismisses your symptoms or leaves you without clear solutions.
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You’re tired of spending money on treatments and protocols that don’t seem to move the needle.
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You wish someone could help you make sense of it all and guide you in a way that fits your life.
In an Ideal World, Your Life Would Look Like…
✔ Waking up without headaches, joint pain, body aches, or gut issues.
✔ Thinking clearly, without brain fog holding you back.
✔ Feeling emotionally balanced and in control of your mood.
✔ Enjoying food, movement, and socializing without fear or fatigue.
✔ Having a supportive community that understands what you're going through.
✔ Feeling empowered to take charge of your health in a way that works for you.
You’ve Done Your Research—But Here’s the Thing…
If you’re like most people, you’ve already:
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Scoured the internet, only to feel more overwhelmed by conflicting advice.
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Seen multiple doctors, only to be dismissed or left without answers.
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Tried restrictive diets, detoxes, or protocols with minimal lasting results.
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Saved countless social media posts and blogs, but struggle to implement any of it.
Sound familiar? You’re not alone. And that’s exactly why Lyme Life exists!
Lyme Life Is Different.
Unlike the endless advice loops and one-size-fits-all solutions, this is a guided membership and community designed to work with YOU—and the medical professionals you trust—to help you integrate realistic, sustainable lifestyle changes without sacrificing the quality of your life.
If This Resonates With You, You’re Not Alone.
Many people felt the exact same way before Lyme Life. Here’s what they have to say:
"You can truly see the dedication and effort Lizzie has poured into her own health and healing, which directly translates into her work with clients. But to Lizzie, they’re more than just clients—they’re real people, and her unwavering commitment to helping others, regardless of circumstance, is truly inspiring. With a natural gift for guiding and supporting others, she is the ideal resource for anyone seeking expert, compassionate advice on mold-related and autoimmune health challenges." - Kaleigh M.
"Lizzie was very helpful in guiding me through a potential mold exposure and reaction. She gave me resources on symptoms and treatments as well as recommending treatments that have worked for her in the past. I felt more informed about my symptoms and ways to combat them. Can’t recommend her enough! " - Emma V.
"This podcast is INCREDIBLE! It covers everything relating to *actual* health and wellness. The stuff they don’t teach you in school, that’s still scientifically based and involves the mind, body, and spirit altogether. I love how open and realistic the conversations are, allowing for taboo topics that you don’t typically hear in mainstream media. It feels like a safe space for anyone wanting to connect and learn about their body’s needs or how to become a more whole version of yourself." - Dani W.
Why I Created Lyme Life
Because I know what it feels like to be in your shoes. Lyme Life was built to solve multiple challenges at once:
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Simplifying the healing process so it’s sustainable and stress-free.
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Providing reliable, vetted information so you don’t have to sift through endless conflicting advice.
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Creating a supportive, understanding community—because healing doesn’t have to be isolating.
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Making healing more accessible and affordable through budget-friendly pricing and (in the pipeline) a scholarship fund.
This is the resource I wish I had, and I’m honored to share it with you.
Ready to Take the Next Step?
Lyme Life Community
How to Join the
How Membership Works
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First-time members commit to 3 months. Healing takes time, and I want to ensure you get real results.
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After that, monthly billing is flexible, so you can continue at your own pace.
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Not sure if this is for you? Let’s chat—I’ll help you decide before you commit.
FAQs
Coaching offers a personalized 1:1 experience where you receive tailored guidance to address your unique needs. It’s ideal if you’re looking for more direct, in-depth support. Membership, on the other hand, provides a structured framework of resources, community, and ongoing support to help you integrate healing strategies at your own pace. For members who want more individualized attention, 1:1 coaching can be added as a supplement or as an a la carte option.
It depends on your membership level and personal goals! Essentials is self-paced, while Nurture and Breakthrough offer more structured support and guidance.
No, but Lyme Life is designed to work alongside your medical team. We provide guidance on lifestyle, habits, and routines—not medical advice.
At Lyme Life, we believe healing and lifestyle shifts take time. A 3-month commitment is your first step toward real progress. It allows us to provide you with meaningful tools and support, while giving you enough time to integrate these changes into your life.
Lyme disease and mold illness often go hand in hand, and our name reflects the interconnected nature of these struggles. Lyme can open the door to other conditions like autoimmune issues, with mold exposure being one of the most common and impactful triggers. We focus on mold because it’s where many need support the most, and where we’ve built deep expertise.
While Lyme or mold illness may not always be active or flaring, these conditions often require lifelong awareness. Some individuals, including approximately 25% of the population, carry a gene that makes them more sensitive to mold. At Lyme Life, we’re here to help you build a lifestyle that supports your long-term health while avoiding future triggers.
Mold and Lyme symptoms can overlap, with fatigue, brain fog, and gut issues being common signs. Our Mold and Lyme Checklists are a great place to start. If symptoms resonate, we encourage you to explore testing options and consult with a trusted professional.
Yes, it’s possible. Mold exposure often stresses the immune system, which can lead to new food sensitivities or gut issues like leaky gut. Our personalized meal plans and guides can help you navigate these changes while supporting your healing journey.
Not all doctors are familiar with the complexities of Toxic Mold Illness or Lyme disease. We recommend finding a practitioner certified in the Shoemaker Protocol or a functional medicine doctor specializing in these conditions. At Lyme Life, we can help guide you to the resources and specialists you need.
Lyme Disease weakens your immune system, leaving your body more vulnerable to the effects of mold toxins. This creates a cycle where the body struggles to detoxify, leading to increased sensitivity. Our personalized plans can help you break that cycle with practical, sustainable solutions.
While PCOS and IBS are distinct conditions, mold illness often mimics symptoms like hormonal imbalances or gut issues. Unlike PCOS or IBS, mold illness stems from environmental exposure, which requires addressing your surroundings to support recovery. We can help you identify and tackle these triggers.
Have more questions? We’re here to help. Email us at info@lymelife.org or explore our resources for more guidance!
Get exclusive content, expert tips, and community updates straight to your inbox. Stay informed, inspired, and supported on your healing journey.
Join the Newsletter
The Lyme Life Podcast – Real talk about healing, navigating Lyme & mold illness, and reclaiming your life. Listen in for expert insights, personal stories, and practical tips to make sustainable recovery possible.
Stay in the Loop
Join the Newsletter
Get exclusive content, expert tips, and community updates straight to your inbox. Stay informed, inspired, and supported on your healing journey.
The Lyme Life Podcast – Real talk about healing, navigating Lyme & mold illness, and reclaiming your life. Listen in for expert insights, personal stories, and practical tips to make sustainable recovery possible.
Stay in the Loop
Welcome to Lyme Life
I believe healing is a journey best approached with compassion, creativity, and practical steps tailored to you. That's why, at Lyme Life, we value self-compassion, connection, and mindfulness as the foundation for healing, honoring your unique path and working with nature’s wisdom to empower sustainable, lasting change.
Your Healing, Your Way
Explore Our Personalized Services
Breakthrough
Includes everything in Essentials and Nurture, with the most personalized healing plan designed specifically for you. This plan includes highly detailed suggestions for doctors, lifestyle changes, routines, and meals, all based on your unique challenges. You’ll also receive bi-monthly 1:1 coaching calls for hands-on support and accountability. Instagram subscription access keeps you motivated and connected.
Essentials
Access foundational resources like checklists, guides, and a personalized healing plan that provides a general roadmap to kickstart your recovery. This includes lifestyle suggestions, basic routines, and tools like cleaning checklists and recipes. Includes a personalized profile to understand your energy patterns and exclusive Instagram subscription access for support.
Nurture
Everything in Essentials, plus a more customized healing plan tailored to your unique journey. This includes meal plan customization and two personalized Q&A text sessions for deeper guidance. Your plan will feature doctor suggestions, more specific lifestyle adjustments, and routines to help you stay on track. Instagram subscription access included for extra inspiration.
How We Shine
Our unique approach combines lived experience, personalized plans, creativity, and compassion to empower sustainable healing and connection.
Nature-Inspired
Working with nature's wisdom to support healing.
Lived Experience
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Personalized Plans
Tailored healing roadmaps for your unique journey.
Creative Solutions
Practical solutions designed with care.
Sustainable Change
Focused on lasting balance and transformation.
Compassion-Driven
Support that nurtures and empowers.
Tailored Tools
Custom routines, recipes, and resources just for you.
Community Support
Connecting you with others who truly understand.
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Frankie B.
Lyme Life
+1 619-483-2377
The information provided on this website is for educational and informational purposes only and is not intended as medical advice. Lyme Life does not diagnose, treat, or cure any medical conditions. Always consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan.